reallyfitandstrong:

Yep

beautifulpicturesofhealthyfood:

How to: Overnight Oats…RECIPE

fitspo-megablog:

More fitness pics at Isthisfitness.com
sunnybrit:

X

onlyfitgirls:

Beauty and Sexy Fit. Lauren Fisher by Ynot Digital Photography

fitspo-megablog:

More fitness pics at Isthisfitness.com

Such a terrible day at work…everything that could have gone wrong, did. I came home and lifted my frustrations out though. Biceps, tri’s, shoulders, back, and squats. Pretty much just needed to lift till I forgot about my shitty day. Lifting is my stress release.
Whatever though…tomorrow is a new day. Gonna go have a good cry, drink some tea and then try to get to bed early.